Aliendra's Journal, 06 Feb 17

work hard keep fighting !! #ete2017

View Diet Calendar, 06 February 2017:
1468 kcal Fat: 42.07g | Prot: 126.57g | Carbs: 143.70g.   Breakfast: Jacquet Seigle Complet, Vinaigre, Huile d'Olive, Oranges, Câlin Fromage Blanc 0%. Lunch: Ananas, Fleury Michon Rôti de Porc Cuit 100% Filet, Jambon, Tomate Cuite, Cassegrain Courgettes Cuisinées à la Provençale, Jacquet Pain Allemand Seigle Complet, Carottes, Concombre (avec Peau). Dinner: Carrefour Fromage Blanc 3,2%, Carottes, Tomate Cuite, Fleury Michon Rôti de Porc Cuit 100% Filet. more...
3804 kcal Exercise: Resting - 16 hours and 5 minutes, Cardio - 25 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 7 hours. more...

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