Weigh In record (no journal entry) for 06 February 2017
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64.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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3542 kcal
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Fat: 134.17g | Prot: 141.60g | Carbs: 431.61g.
Breakfast: Gut & Günstig Edel Salami, Pagen Soft Bröd, REWE American Sandwich. Lunch: Gyros, Pita-Brot. Dinner: Bratwurst, Calzone mit Fleisch und Käse. Snacks/Other: Nutella Nutella, Marmelade, Erdnussbutter, Aldi American Sandwich Vollkorn (35g), Orangensaft. more...
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Gaining 5.6 kg a Week
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