Weigh In record (no journal entry) for 06 February 2017
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77.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1049 kcal
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Fat: 37.97g | Prot: 64.54g | Carbs: 116.97g.
Breakfast: Ovo Frito. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Molho Salsa, Cebolinha Verde, Cenouras, Repolho Verde Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Queijo Mozzarella, Spoleto Cenoura, Ovo Frito, Pane Vita Pão de Forma Integral. Snacks/Other: Canela, Banana Caturra, Kobber Granola De Cereais, Batavo Iogurte de Morango. more...
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Gaining 9.1 kg a Week
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Deyse Santos's Weight History
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