Weigh In record (no journal entry) for 06 February 2017
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103.1 kg
Lost so far: 11.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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688 kcal
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Fat: 14.07g | Prot: 52.13g | Carbs: 82.19g.
Breakfast: Soja Yoghurt, Skinny Tropical, Doosjevol Ananasstukjes, Doosjevol Mango Stukjes, Doosjevol Aardbeien. Lunch: Gekookt Ei, Volkoren Brood, Slankie Magere Ham. Dinner: AH Peulen, AH Kipfiletblokjes. Snacks/Other: Slankie Smeerkaas 20+ Tuinkruiden, Slankie Smeerkaas Sambal, Wasa Vezelrijk Cracker, Mandarijn, AH Snoeptomaatjes, Groene Paprika. more...
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Losing 2.8 kg a Week
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KaatjeVGN's Weight History
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