Weigh In record (no journal entry) for 06 February 2017
|
77.4 kg
Lost so far: 1.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2017:
|
1515 kcal
|
Fat: 57.18g | Prot: 112.81g | Carbs: 141.84g.
Breakfast: Banane, OceanSea Norwegischer Räucherlachs in Scheiben, Philadelphia Milka (35g), Grafschafter Sesam Vollkorn-Knäckebrot, Milbona Mandeldrink, Kölln Haferflocken, Seitenbacher Haferkleie. Lunch: Гуляш 20170202, Каша по Монастырски 20161024. Dinner: Индейка 20170206, Milbona Schafskäse Light, Eisbergsalat, Rote Paprika, Gurke (mit Schale), Cucina Kapern, Cocktailtomaten. Snacks/Other: Milbona Joghurt Griechischer Art Pur, Birnen, Äpfel, Kiwi. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena19858's Weight History
|