The scale just keeps going down, down, down. I think it's safe to say I shattered that 20 pound barrier I could never get past before. My goals remain front and center each day, feeling good!
Oh and I've lost the equivalent of 16 blue crabs!
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107.8 kg
Lost so far: 14.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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280 kcal
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Fat: 8.00g | Prot: 8.00g | Carbs: 46.00g.
Breakfast: Prairie Farms Dairy Chocolate Milk. Snacks/Other: Sue Bee Honey. more...
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Losing 3.2 kg a Week
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Comments
welcome to the new world I think I remember your first post you wanted to follow your advise WAY TO GO STICK WITH IT!
05 Feb 17 by member: johnmwoya
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Green arrows are always good!
05 Feb 17 by member: warrenwinter
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Thanks for the support all, especially Dragslist, you helped to revive me and I hope to return the favor.
05 Feb 17 by member: Time2FixMe
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That's awesome! Keep it going!
05 Feb 17 by member: mickfan1
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Time2FixMe's Weight History
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