Weigh In record (no journal entry) for 05 February 2017
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69.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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919 kcal
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Fat: 19.52g | Prot: 42.59g | Carbs: 160.07g.
Breakfast: Green Smoothie. Lunch: Chicken Meat (Roasting), Greens, Carrots, Tomatoes, Cucumber (with Peel). Dinner: Vegetable Soup (Canned, Condensed). Snacks/Other: Soy Milk, Coffee (Instant Powder), Cashew Nuts, Apples, Bananas. more...
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Gaining 0.7 kg a Week
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sVikulya's Weight History
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