Weigh In record (no journal entry) for 05 February 2017
|
81.3 kg
Lost so far: 5.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2017:
|
1722 kcal
|
Fat: 51.29g | Prot: 103.02g | Carbs: 195.45g.
Lunch: Subway Pepper Jack -Juusto, Subway Hunajasinappi, Subway Kevytmajoneesi, Subway Kana Fajita. Dinner: Kananrinta (Paistettu Pannulla), Pirkka Wokvihannekset. Snacks/Other: Fazer Sininen Maitosuklaa, Panda Lakumix Original, Battery N. Calories/Lime. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Siirinen's Weight History
|