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Did horrible my first week...I really messed up. My goal is to stop drinking wine all together. I have such a stressful job...I have fooled myself into thinking the wine helps. I'm going to use exorcise in place of the wine and see what happens. Today is a new day, we start again!
I'm also going to take the loose 50 lb challenge...
View Diet Calendar, 09 January 2012:
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1334 kcal
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Fat: 56.74g | Prot: 102.64g | Carbs: 120.57g.
Breakfast: banana, High Protein Chocolate Shake. Lunch: PLANTERS HONEY ROASTED PEANUTS, Tina's chicken soup. Dinner: cashews, Tina's Grilled Chicken Salad. Snacks/Other: blueberries, Low Fat Ice Cream Sandwiches - Chocolate. more...
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2054 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Don't be so hard on yourself. I, too, need to cut way back on drinking. I love wine!
09 Jan 12 by member: milehigh
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Thanks...trying to get a new outlook...this week looks better. Thanks for the encouragement.
11 Jan 12 by member: sartyti
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