Weigh In record (no journal entry) for 04 February 2017
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85.8 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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2238 kcal
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Fat: 66.47g | Prot: 152.02g | Carbs: 256.02g.
Breakfast: Hardkokte Egg, Bakehuset Naturlig Sunt Grovbrød, Solvinge Kalkunfilet med lettrøkt smak, Tine Skummet Melk. Lunch: Big 100 Bar - Dark Chocolate, Banan, Skyr - Blåbær, Skyr - Grønn Te & Sitron. Dinner: Fiskepinnar, Potetmos (med Helmelk og Margarin). more...
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steady weight
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