Weigh In record (no journal entry) for 04 February 2017
|
58.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2017:
|
707 kcal
|
Fat: 20.38g | Prot: 27.14g | Carbs: 103.88g.
Breakfast: Chleb, Jajecznica. Lunch: Tymbark Napój Wiśnia-Jabłko, Ziemniaki (Miąższ, z Solą, Gotowane), Zupa Buraczkowa, Sushi. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mermaidxx's Weight History
|