Weigh In record (no journal entry) for 04 February 2017
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64.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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596 kcal
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Fat: 14.60g | Prot: 18.82g | Carbs: 102.59g.
Breakfast: Булгур (Вареный), У Палыча Торт Медовый Оригинальный. Lunch: Шампиньоны Тушеные, Гречка Отварная. Dinner: Дикси Смесь Овощей "Летние Овощи". Snacks/Other: Мандарины, Кофе, Зеленый Чай, Апельсин. more...
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Losing 3.5 kg a Week
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tranzitamrita's Weight History
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