Weigh In record (no journal entry) for 03 February 2017
|
84.8 kg
Lost so far: 35.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2017:
|
632 kcal
|
Fat: 22.36g | Prot: 66.04g | Carbs: 49.92g.
Breakfast: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Parmesan Cheese (Grated), Prego Pizza Sauce, Kroger Real Bacon Bits, Kroger Shredded Mozzarella Style Fat Free Cheese, Great Value 97% Fat Free Cooked Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Kirkland Signature Egg Whites, Baby Spinach, Backyard Farms Tomatoes on The Vine, Oscar Mayer Real Bacon Bits. Snacks/Other: Peanut Butter. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kimberly Dawn 65's Weight History
|