Weigh In record (no journal entry) for 03 February 2017
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75.6 kg
Lost so far: 39.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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933 kcal
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Fat: 51.68g | Prot: 94.54g | Carbs: 23.00g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Abobrinha, Chuchu, Alface, Tomates, Atum em Óleo (Enlatado), Azeite de Oliva Extra-Virgem. more...
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Losing 2.5 kg a Week
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Ficamagraninoka's Weight History
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