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lost 7 pounds
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67.5 kg
Lost so far: 15.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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870 kcal
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Fat: 73.00g | Prot: 44.00g | Carbs: 9.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Philadelphia Original Cream Cheese, Hidden Valley Buttermilk Ranch Dressing, Kroger Deli Thin Sliced Muenster Cheese, Kroger Deli Thin Sliced Muenster Cheese, Bumble Bee Sun-Dried Tomato & Basil. Dinner: Wendy's Iceberg Lettuce Leaf, Kroger Ground Beef Chuck 80/20. more...
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Losing 2.1 kg a Week
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keto4kat's Weight History
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