maafee.14's Journal, 03 Feb 17

Weigh In record (no journal entry) for 03 February 2017
60.3 kg Lost so far: 1.4 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:
1260 kcal Fat: 43.32g | Prot: 67.01g | Carbs: 156.80g.   Breakfast: Kellogg's Special K Cosecha Roja, Lala Queso Panela Light, Leche Descremada. Lunch: Piña (Sólidos y Líquidos, Almíbar Dietético en Conserva, Enlatados), Elote, Aceite de Oliva, Chile Poblano, Pechuga de Pollo, Tortillas de Maíz. Dinner: Chiles Jalapeños (Sólidos y Líquidos, Enlatados), Frijoles Refritos, Huevo Frito, Tortillas de Maíz. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


maafee.14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.