conte.dracula's Journal, 03 Feb 17

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Weigh In record (no journal entry) for 03 February 2017

90.1 kg Lost so far: 5.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:

1596 kcal

Fat: 103.86g | Prot: 125.28g | Carbs: 43.97g. Breakfast: Ferrero Duplo. Lunch: Straccetti ai funghi. Dinner: Olive Verdi, Uovo (Intero), Star Dado Classico 1. Snacks/Other: Arance, Noci. more...

2810 kcal

Exercise: Driving - 2 hours, Desk Work - 7 hours, Sleeping - 10 hours, Sitting - 5 hours. more...

Losing 0.4 kg a Week

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conte.dracula's Journal, 03 Feb 17

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conte.dracula's Weight History