Weigh In record (no journal entry) for 03 February 2017
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80.2 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1370 kcal
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Fat: 96.93g | Prot: 85.96g | Carbs: 33.96g.
Breakfast: Lindt Schokolade 90%, Kri Kri Yogood Original Griechischer Joghurt 10%. Lunch: Cocktailsoße, Aldi Blattsalat Mix, Rinderhüftsteak. Dinner: Gekochtes Ei, Senf, Leicht und Fit Schinkenwürfel, Ja! Schlagsahne, Ei. Snacks/Other: Aldi Cashewkerne, Aldi Cashewkerne. more...
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Losing 0.7 kg a Week
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panacea77's Weight History
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