Weigh In record (no journal entry) for 02 February 2017
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59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1301 kcal
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Fat: 88.07g | Prot: 79.66g | Carbs: 54.62g.
Breakfast: Clara de Ovo Cozida, Estrela do Oriente Castanha do Pará, Café (Infusão), Ovo Cozido. Lunch: Abobrinha Cozida, Beterrabas, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Frango Assado. Dinner: Monama Castanha de Baru, Amêndoas, Estrela do Oriente Castanha do Pará, Óleo de Coco, Sadia Mussarela, Ovo. more...
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1727 kcal
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Exercise:
Race - 15 minutes, Hiking - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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keilabarcelos's Weight History
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