Weigh In record (no journal entry) for 03 February 2017
|
70.1 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2017:
|
841 kcal
|
Fat: 34.27g | Prot: 30.33g | Carbs: 100.22g.
Breakfast: Kaffee, Milch 1,5%, Kölln Müsli Knusper Joghurt Zitrone. Lunch: Gutes Land Gouda, Meine Metzgerei Baguettesalami, Roggenbrot. Snacks/Other: Zucker, Zitronensaft. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manja1273's Weight History
|