Weigh In record (no journal entry) for 03 February 2017
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103.4 kg
Lost so far: 44.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1272 kcal
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Fat: 28.78g | Prot: 106.06g | Carbs: 138.88g.
Breakfast: Café Leche Entera sin Azúcar, Hacendado Yogurt Natural 0%, Hacendado Mermelada de Albaricoque Light, Mercadona Pan Tostado Integral. Lunch: Hacendado Judia Verde Plana, Hacendado Yogurt Natural 0%. Dinner: Hacendado Yogurt Natural 0%, Hacendado Salteado De Setas Cultivadas, Pescanova Filetes de Merluza sin Piel, Mercadona Pan Tostado Integral, Hacendado Pan de Molde Integral. Snacks/Other: Hacendado Plátano, Café Leche Entera sin Azúcar. more...
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Losing 2.6 kg a Week
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luebsgrafic's Weight History
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