nataliacrocha's Journal, 02 Feb 17

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Weigh In record (no journal entry) for 02 February 2017

71.2 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2017:

563 kcal

Fat: 13.73g | Prot: 20.06g | Carbs: 93.88g. Breakfast: Café com Açúcar, Mamão Formosa. Lunch: Nutrilatina Diet Shake Chocolate, Parmalat Leite Integral. Snacks/Other: Maçãs Fuji. more...

2794 kcal

Exercise: Hiking - 15 minutes, Dance (square dancing) - 1 hour, Spinning - 40 minutes, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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nataliacrocha's Journal, 02 Feb 17

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nataliacrocha's Weight History