g.gae4ka's Journal, 02 Feb 17

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Weigh In record (no journal entry) for 02 February 2017

63.5 kg Lost so far: 2.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2017:

469 kcal

Fat: 17.64g | Prot: 17.28g | Carbs: 62.68g. Breakfast: Пирожок с Капустой, Кабачковая Икра, Хлебец. Dinner: Щи с Мясом. Snacks/Other: Fine Food Батончики Мюсли с Яблоком. more...

1952 kcal

Exercise: Stretching (yoga) - 10 minutes, Treadmill - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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g.gae4ka's Journal, 02 Feb 17

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g.gae4ka's Weight History