Weigh In record (no journal entry) for 02 February 2017
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63.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1831 kcal
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Fat: 89.09g | Prot: 64.26g | Carbs: 196.22g.
Breakfast: Nescafé Dolce Gusto Cafe Au Lait, SanCor Queso en Hebras Light, Naranjas, Banano, Huevo. Dinner: Fideos de Arroz (Cocidos), Knorr Salsa Lista Bolognesa, SanCor Queso en Hebras Light, Limón, Fideos Chow Mein, Chinos. Snacks/Other: Nescafé Dolce Gusto Cafe Au Lait, Ser Tostadas Aireadas Salvado, Banano, Pipas Semillas de Girasol, Aguila Chocolate, La Serenísima Queso Port Salut. more...
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Losing 1.4 kg a Week
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ValeSaenz's Weight History
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