Weigh In record (no journal entry) for 02 February 2017
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86 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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858 kcal
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Fat: 37.80g | Prot: 29.76g | Carbs: 104.84g.
Breakfast: Danone Requeijão Cremoso, Marilan Magic Toast Light, Limonada de Baixas Calorias. Lunch: Orégano, Danone Requeijão Cremoso, Nestlé Leite Ninho Levinho, Nestlé Creme de Leite, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Uvas-Passas (sem Sementes), Vigor Requeijão Light, Marilan Magic Toast Light. Snacks/Other: Sabor Vital Granola sem Glúten, Banana, Pipoca Branca (em Óleo). more...
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Losing 0.1 kg a Week
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ThaináOutor's Weight History
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