Weigh In record (no journal entry) for 02 February 2017
|
87.6 kg
Lost so far: 35.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2017:
|
399 kcal
|
Fat: 6.68g | Prot: 54.25g | Carbs: 29.48g.
Breakfast: Супрадин Фрутомикс Энергия, Овсяная Каша на Воде. Lunch: Камбала. Dinner: Имбирный Чай, Салат с Зеленью и Овощным Ассорти, Карусель Грудка Куриная Гриль. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vadim_Shvedov's Weight History
|