Weigh In record (no journal entry) for 01 February 2017
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102.0 kg
Lost so far: 11.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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2802 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Sitting - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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