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Nem acredito que subiu ao invés de baixar... Mas nada me Esmorecerá 😜
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74.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1192 kcal
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Fat: 77.08g | Prot: 80.64g | Carbs: 44.19g.
Breakfast: Café, Bacon (Curado, Frito, Cozido), Ovo Mexido, Café (Infusão), Água. Lunch: Água, Morangos, Yogoberry Frozen Yogurt. Dinner: Cebolas, Ovo, Natu's Farinha de Linhaça Dourada, Zona Cerealista Farinha De Amendoim, Contra-filé, Catupiry Requeijão Cremoso, Queijo Cheddar, Alface, Tomates. Snacks/Other: Água da Torneira, Pistaches, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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2548 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Jumping Jacks (Star Jumps) - 40 minutes, Hiking - 4 minutes, Resting - 16 hours and 41 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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valeria alves rodrigues vaccari's Weight History
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