Ruskovatsaleiju's Journal, 01 Feb 17

Weigh In record (no journal entry) for 01 February 2017
87 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Poorly.

View Diet Calendar, 01 February 2017:
1902 kcal Fat: 66.85g | Prot: 88.11g | Carbs: 178.77g.   Breakfast: Savu Tofu Manteli-Seesami, Porlammin Vege (Chili), Kaurasydän Porkkana. Lunch: Tofupihvi Japanilaisittain, Porlammin Vege (Chili), Kaurasydän Porkkana, Tuorekurkku (Kuorineen), Baba Chili Hummus, Baba Falafel. Dinner: Happy Soy Skewers, X-Tra Wok Mix. Snacks/Other: Mangot, Pakkasmarja Mustikka, Soijajogurtti, Olut, Väkevät Alkoholijuomat (40% - Gin, Rommi, Vodka, Viski), Appelsiinimehu. more...
2576 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Ruskovatsaleiju's Weight History


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