Weigh In record (no journal entry) for 01 February 2017
|
87 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 February 2017:
|
1902 kcal
|
Fat: 66.85g | Prot: 88.11g | Carbs: 178.77g.
Breakfast: Savu Tofu Manteli-Seesami, Porlammin Vege (Chili), Kaurasydän Porkkana. Lunch: Tofupihvi Japanilaisittain, Porlammin Vege (Chili), Kaurasydän Porkkana, Tuorekurkku (Kuorineen), Baba Chili Hummus, Baba Falafel. Dinner: Happy Soy Skewers, X-Tra Wok Mix. Snacks/Other: Mangot, Pakkasmarja Mustikka, Soijajogurtti, Olut, Väkevät Alkoholijuomat (40% - Gin, Rommi, Vodka, Viski), Appelsiinimehu. more...
|
|
2576 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruskovatsaleiju's Weight History
|