Weigh In record (no journal entry) for 01 February 2017
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69.7 kg
Lost so far: 14.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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1037 kcal
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Fat: 21.71g | Prot: 33.82g | Carbs: 200.04g.
Breakfast: Green Smoothie. Lunch: Vegetable Soup (Canned, Condensed). Dinner: Boiled Egg, Hummus, Cooked Cauliflower (Fat Not Added in Cooking), Green Smoothie. Snacks/Other: Bananas, Tea Unsweetened, Blanched Almonds, Apples. more...
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2064 kcal
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Exercise:
Kickboxing - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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sVikulya's Weight History
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