Weigh In record (no journal entry) for 31 January 2017
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73 kg
Lost so far: 35.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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959 kcal
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Fat: 74.75g | Prot: 53.56g | Carbs: 19.41g.
Breakfast: Canela, Nescafé Café Solúvel Granulado Matinal, Betânia Creme de Leite, Copra Óleo de Coco Extra Virgem, Itambé Manteiga Extra com Sal, Ovo. Lunch: Ovo, Itambé Manteiga Extra com Sal, Couve Manteiga Crua, Agrião, Espinafre, Seara Hambúrguer Texas, Davaca Queijo Mussarela, Abóbora Cozida. more...
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Losing 10.5 kg a Week
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Babi2404's Weight History
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