Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AguGen
Journal
31 Jan 17
AguGen's Journal, 31 Jan 17
AguGen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 January 2017
89.6 kg
Lost so far:
30.9 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2017:
744 kcal
Fat: 36.84g | Prot: 51.43g | Carbs: 54.85g.
Breakfast:
Arcor Natural Break Nutritivo.
Lunch:
Mayonesa, Tomates, Pechuga de Pollo.
Dinner:
Tortilla de Huevos o Huevos Revueltos con Queso, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
Snacks/Other:
Arcor Mermelada de Durazno, Riera Tostadas Dulces, Kiwi.
more...
2747 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AguGen's Weight History
View Complete History