Ms.Angel's Journal, 31 Jan 17

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Weigh In record (no journal entry) for 31 January 2017

71.1 kg Lost so far: 6.9 kg. Still to go: 11.1 kg. Diet followed: Poorly.

View Diet Calendar, 31 January 2017:

980 kcal

Fat: 53.77g | Prot: 36.06g | Carbs: 96.61g. Lunch: Danone Requeijão Cremoso, Carne de Porco Assada, Suco de Abacate. Dinner: Açúcar, Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: McDonald's Casquinha Mista, Salada de Frutas. more...

1911 kcal

Exercise: Sitting - 5 hours, High Intensity Interval Training (HIIT) - 4 minutes, Resting - 10 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Ms.Angel's Weight History

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Ms.Angel's Journal, 31 Jan 17

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Ms.Angel's Weight History