Weigh In record (no journal entry) for 04 January 2017
|
50.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2017:
|
234 kcal
|
Fat: 1.14g | Prot: 4.83g | Carbs: 54.83g.
Breakfast: Белый Рис (Среднего Зерна, Приготовленный), Коломенское Заварной Хлеб "Ржаной Край", Мандарин. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena Minchenkova's Weight History
|