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Had heart palpitations after mct oil. I will not take it anymore. My heart is to sensitive.
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103.6 kg
Lost so far: 9.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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792 kcal
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Fat: 40.05g | Prot: 66.46g | Carbs: 41.93g.
Breakfast: Great Value Raisins, Bulletproof Upgraded MCT Oil. Lunch: Cabbage. Dinner: Rotisserie Chicken, Salmon. Snacks/Other: Swad Ghee. more...
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Losing 1.6 kg a Week
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morefoodforme's Weight History
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