Weigh In record (no journal entry) for 30 January 2017
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59.2 kg
Lost so far: 8.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1225 kcal
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Fat: 78.76g | Prot: 35.59g | Carbs: 87.88g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Пышка Запеканка Мясная с Картофелем. Lunch: Капучино, SPAR Маффин Шоколадный. Dinner: Салат Цезарь. Snacks/Other: Шоколадница Черничный Чизкейк. more...
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Losing 0.6 kg a Week
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