Weigh In record (no journal entry) for 30 January 2017
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83.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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4100 kcal
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Fat: 188.49g | Prot: 214.74g | Carbs: 384.65g.
Lunch: Gabi Galletas Sabor Mantequilla, Mead Johnson Cal-C-Tose, Camote, Philadelphia Queso Crema, Carne de Cerdo, Manteca de Cerdo, Liconsa Leche Fortificada. Dinner: Little Caesars Pizza, Tortilla, Bimbo Pan Integral, Liconsa Leche Fortificada, Tocino, SRS Huevo, Manteca de Cerdo. more...
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Gaining 0.8 kg a Week
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Alfredoelmagnifico's Weight History
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