Weigh In record (no journal entry) for 30 January 2017
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66 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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227 kcal
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Fat: 17.75g | Prot: 6.76g | Carbs: 11.06g.
Breakfast: Riskaka, BOB Hallonsylt, Kaffe, Smör, Västerbotten Norrmejerier Ost. more...
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Losing 0.6 kg a Week
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