Weigh In record (no journal entry) for 30 January 2017
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90.2 kg
Lost so far: 15.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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975 kcal
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Fat: 33.41g | Prot: 113.25g | Carbs: 52.29g.
Breakfast: Dolce Gusto Chai Tea Latte, Manzana, Levadura, Aceite de Coco, Leche de Coco, Hacendado Queso Fresco Batido 0%, Huevo, Max Protein Harina de Avena Choco Cream Cookies, Alpro Leche de Almendras sin Azucar, Edulcorantes (Sacarina). Lunch: Fideos, Caldo de Carne, Tomates, Pechuga de Pollo a la Plancha. Dinner: Gutarra Judias Verdes Cortadas en Tiras, Huevo, Hacendado Bacon de Pavo. more...
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Gaining 0.1 kg a Week
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garrapatosa's Weight History
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