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Hughesdogg
Journal
08 Jan 12
Hughesdogg's Journal, 08 Jan 12
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Weigh In record (no journal entry) for 08 January 2012
107.6 kg
Lost so far:
12.6 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2012:
70 kcal
Fat: 3.00g | Prot: 0.00g | Carbs: 12.00g.
Breakfast:
World Cafe Belgian Chocolate Toffee Coffee Creamer, Coffee.
more...
2757 kcal
Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
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Hughesdogg's Weight History
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