Weigh In record (no journal entry) for 29 January 2017
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59.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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424 kcal
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Fat: 16.25g | Prot: 36.23g | Carbs: 35.83g.
Breakfast: Pão Low Carb, Café com Leite Desnatado. Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura, Carne de Sol. Snacks/Other: Mangas. more...
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Losing 1.4 kg a Week
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aninhamcz's Weight History
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