Weigh In record (no journal entry) for 29 January 2017
|
71.7 kg
Lost so far: 6.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2017:
|
1350 kcal
|
Fat: 75.31g | Prot: 39.45g | Carbs: 136.77g.
Breakfast: Freegells Bala Cereja, Banana. Lunch: Pastel de Carne, Carne de Porco do Lombo (Filé). Snacks/Other: Açúcar, Banana, Abacate, Uvas, Antarctica Água Tônica, Uísque. more...
|
|
2673 kcal
|
Exercise:
Dance (slow step) - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms.Angel's Weight History
|