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I'm getting pretty good at this low carb thing... Today I enjoyed my veggies with butter and I got a good amount of protein. I'm looking forward to my weigh in next week!
View Diet Calendar, 29 January 2017:
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1407 kcal
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Fat: 79.94g | Prot: 112.01g | Carbs: 65.00g.
Breakfast: Strawberries. Lunch: Calavo Avocado, Ocean Spray Diet Cranberry Spray Juice, Chicken of the Sea Pink Salmon Lemon Pepper, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Simple Truth Natural Sweet Potato Chips, Cashew Nuts. Dinner: Kroger Sparkling Seltzer Water, No Name Fully Cooked Real Bacon Bits, Swiss Cheese, Chili's Pepper Pals Grilled Chicken Platter, Chili's Steamed Broccoli. Snacks/Other: HEB Cheddar Cheese & Jalapeno Sausage, Cocoa Powder, Cucumber (with Peel), Blue Diamond Almond Breeze Almond Coconut Blend Milk, MuscleTech 100% Premium Whey Protein Plus. more...
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 Comments
Low carb works for me, hope it does for you.
29 Jan 17 by member: rhontique
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Good luck on the LC ..it's working for me too :)
29 Jan 17 by member: Ravyne Hawke
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PrettyMetty's Weight History
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