Weigh In record (no journal entry) for 28 January 2017
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118.7 kg
Lost so far: 4.3 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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987 kcal
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Fat: 47.41g | Prot: 88.03g | Carbs: 51.10g.
Breakfast: Yoplait Perle de Lait Nature, Café au Lait. Lunch: Yoplait Perle de Lait Nature, Bonduelle Légumes à l'asiatique, Saumon Cuit au Four ou Grillé. Dinner: Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Tomates Cerises, L'étal du Boucher Steak Haché, Poires, Kraft Philadelphia Nature. Snacks/Other: Café au Lait. more...
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Losing 4.2 kg a Week
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Estelle_A's Weight History
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