If I can do this, YOU can too!
View Diet Calendar, 27 January 2017:
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503 kcal
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Fat: 20.50g | Prot: 66.04g | Carbs: 12.43g.
Breakfast: Scrambled Egg (Whole, Cooked), Coffee-Mate Original Powder Creamer, Coffee. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Great Value Boneless Skinless Chicken Breast. Snacks/Other: Kraft String Cheese with 2% Milk, Del Monte Cut Green Beans. more...
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2742 kcal
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Exercise:
Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Playing with my kids - 2 hours. more...
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KaceDawg's Weight History
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