Weigh In record (no journal entry) for 27 January 2017
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74.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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2556 kcal
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Fat: 86.27g | Prot: 93.95g | Carbs: 349.76g.
Breakfast: Andros Confiture Allégée Cerises, Heudebert Biscottes 6 Céréales, Café, Pamplemousse. Lunch: Danone Nature, Riz Blanc, Huile d'Olive, Cabillaud, Pain Multigrain, Oranges, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Cémoi Quadro, Pomme, William Saurin Choucroute Garnie au Vin Blanc, Carrefour Yaourt Brassé Nature, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pain Multigrain, Bonne Maman Confiture Fraises, Carrefour Cake aux Fruits. more...
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2417 kcal
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Exercise:
Driving - 3 hours and 30 minutes, Sitting - 4 hours, Standing - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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