Weigh In record (no journal entry) for 27 January 2017
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70.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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2803 kcal
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Fat: 112.00g | Prot: 117.13g | Carbs: 334.99g.
Breakfast: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Tavuk Kalça Eti. Lunch: Casey Kakaolu Kek. Dinner: Çikolatalı Pasta (Sert Çikolata Kaplamalı), Lahana Sarması, Kurabiye, Yufka, Cupcake, Ispanaklı Börek. more...
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Losing 2.8 kg a Week
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dimmetaler's Weight History
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