Sally Forest's Journal, 26 Jan 17

Slept well,up at 7:15 am. Left for TOPS. Turtled again. Went to IGA and sonic. Spoke to Eloise.

View Diet Calendar, 26 January 2017:
1717 kcal Fat: 84.54g | Prot: 61.39g | Carbs: 174.88g.   Breakfast: Heinz Tomato Ketchup, All Whites 100% Liquid Egg Whites, Ball Park Hamburger Buns (43g). Lunch: Sonic Onion Rings (Regular), Sonic Onion Rings (Regular), Sonic Corn Dog. Dinner: Scalloped Potato, Market Day Meatloaf Topped with Catsup, Stokely's Green Peas Canned, General Mills Chex Mix Traditional. Snacks/Other: Baken-ets Traditional Fried Pork Skins, Macadamia Nuts. more...
3846 kcal Exercise: Housework - 30 minutes, Cooking - 1 hour, Stretching (yoga) - 1 hour, Reading - 8 hours, Singing - 4 hours, Sleeping - 7 hours and 30 minutes, Grocery Shopping - 1 hour, Driving - 1 hour. more...

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Sally Forest's Weight History


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