Weigh In record (no journal entry) for 26 January 2017
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74.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1468 kcal
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Fat: 108.08g | Prot: 88.73g | Carbs: 19.11g.
Breakfast: Sottile Gusto Mozzarella Ser Tarty, Jajko, Mlekovita Masło Klarowane, Rish Bio Olej Kokosowy Virgin, Kawa, Look Food Ekologiczna Mąka Kokosowa, BioAvena Mąka Lniana. Lunch: Wawel Czekolada Gorzka 70% Cocoa, Łaciate Mleko 3,8%, Kawa. Dinner: Ogórek Kwaszony, Konspol Kabanosy z Kurczaka. Snacks/Other: Lindt Czekolada Gorzka 85%, Stefan Skwierawski Keczup z Żurawiny, Kapust Kiszona lub Kwaszona, Mięso z Kaczki. more...
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Gaining 2.1 kg a Week
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marymaryna's Weight History
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