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I slept longer than usual and I wasn't as hungry. I also cut back on carbs and calories today. I realized that my low calorie Gatorade had 20 grams of carbs per bottle. That's no bueno, so I'll be drinking water and seltzer from now on. I hope you all had a great day! 💋
View Diet Calendar, 25 January 2017:
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1135 kcal
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Fat: 60.91g | Prot: 78.18g | Carbs: 72.90g.
Breakfast: Kroger Cocoa Puffed Cereal, Blue Diamond Almond Breeze Unsweetened Coconut Milk. Lunch: Sargento Colby Jack Cheese Sticks, Cashew Nuts, Matador Teriyaki Beef Jerky. Dinner: Bacon (Cured, Baked, Cooked), Sunny Meadow Boiled Egg, Kraft Raspberry Vinaigrette Salad Dressing, Trader Joe's Hass Avocado, Simple Truth Organic Baby Spring Mix, Beef Top Sirloin (Trimmed to 1/8" Fat), Kroger Sparkling Seltzer Water, Ocean Spray Craisins Dried Cranberries. Snacks/Other: Cucumber (with Peel). more...
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